xenios1's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
111.1 kg Lost so far: 2.9 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1788 kcal Fat: 89.01g | Prot: 94.94g | Carbs: 155.68g.   Breakfast: Овсяная Каша на Воде, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Горшочек, Щи с Мясом, Салат Оливье. Dinner: Помело, Реми Салат Цезарь, Куриный Суп Лапша. more...
Losing 1.4 kg a Week



     
 

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xenios1's Weight History


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