halimchristina's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

70.8 kg Lost so far: 8.6 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

960 kcal

Fat: 29.54g | Prot: 54.83g | Carbs: 117.36g. Breakfast: Nasi Lemak. Lunch: Cupcake (Not Chocolate). Dinner: Tumis Kacang Panjang, Nasi Putih, Fried Chicken Breast No Coating. more...

676 kcal

Exercise: Standing - 1 hour, Sitting - 1 hour, Desk Work - 2 hours, Sleeping - 3 hours, Apple Health - 17 hours. more...

steady weight

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halimchristina's Weight History

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halimchristina's Journal, 12 Mar 18

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halimchristina's Weight History