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昨天吃太多 還吃一個便當 😢
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47.1 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 54.07g | Prot: 40.98g | Carbs: 139.63g.
Breakfast: 義美 奶酥麵包, 拿鐵咖啡. Lunch: 紅燒肉, 吐司. Dinner: 珍珠奶茶, 荷包蛋. Snacks/Other: 餅乾（加花生醬）. more...
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Gaining 0.7 kg a Week
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