Weigh In record (no journal entry) for 10 March 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 42.83g | Prot: 75.32g | Carbs: 69.43g.
Lunch: Simple life 牛肉片, 洋蔥, 高麗菜, 小卷, 蠔, 大漢 傳統板豆腐, Now Flax oil 1000mg. Dinner: 麻辣燙. Snacks/Other: 草莓. more...
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steady weight
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yama7588's Weight History
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