beskilocukk's Journal, 11 Mar 18

Yoğurt olacaktı lakin sütü kaynatırken kesilince olamadı lor oldu mecburen..

View Diet Calendar, 11 March 2018:
1774 kcal Fat: 125.71g | Prot: 61.38g | Carbs: 119.80g.   Breakfast: Tulum Peyniri, Salatalık, Domatesler, Zeytinyağı, Yumurta. Dinner: Lavaş, Zeytinyağı, Pişmiş Bamya. Snacks/Other: Bal, Çerezya Tuzlu Fıstık. more...
1827 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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