Simon104's Journal, 11 Mar 18

Warum springt das die letzten Tage so?🤔 Soll lieber weiter runter gehen.
95.4 kg Lost so far: 27.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1634 kcal Fat: 57.35g | Prot: 173.36g | Carbs: 103.39g.   Breakfast: Uncle Ben's Express Mediterran. Lunch: Aldi Kräuterbaguette, Lidl Grobe Bratwurst. Dinner: Gut & Günstig Hähnchenbrustfilets. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, GN Laboratories 100% Dairy Whey Strawberry Crema. more...
Gaining 3.5 kg a Week

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Simon104's Weight History


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