Popper's's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
71.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1245 kcal Fat: 45.51g | Prot: 49.65g | Carbs: 161.44g.   Breakfast: Oranges, Charles Vignon Muesli Bio Croustillant Amandes Vanille. Lunch: Clémentines, Puget Vinaigrette , Pain, Auchan Salade Iceberg, Taifun Filets de Tofu à l'ail des Ours. Dinner: Fromage de Chèvre, Clémentines, Lentilles Cuites, Baguette. more...
Losing 0.7 kg a Week

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Popper's's Weight History


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