Weigh In record (no journal entry) for 11 March 2018
|
87.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2079 kcal
|
Fat: 75.48g | Prot: 111.47g | Carbs: 215.81g.
Breakfast: Coca-Cola Coca-Cola, Exquisa Frischkäse mit Joghurt 13%, Aldi Bio Pumpernickel, Aldi Datteltomaten, Gekochtes Ei. Dinner: Mövenpick Salted Caramel, Villa Masecri Walnussöl, REWE Beste Wahl Weiße Bohnen, Followfish Thunfischfilets in Bio-Sonnenblumenöl, Gewöhnlicher Feldsalat, Tomaten. Snacks/Other: Mandarine, Nussschokolade. more...
|
|
2674 kcal
|
Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karambolage!'s Weight History
|