Weigh In record (no journal entry) for 11 March 2018
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 28.09g | Prot: 24.56g | Carbs: 60.25g.
Breakfast: Bellarom Cappuccino Classique, Leader Price Sucre en Morceaux, Envia Lait Entier, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Deluxe Œufs de Caille. more...
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Gaining 0.2 kg a Week
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rachid26's Weight History
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