Weigh In record (no journal entry) for 11 March 2018
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85.5 kg
Lost so far: 4.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 48.80g | Prot: 57.06g | Carbs: 105.75g.
Breakfast: Фиги Меджул, Помидоры, Ржаной Хлеб, Зеленый Чай, Вареное Яйцо, Epica Йогурт Клубника. Snacks/Other: Свиные Ребрышки. more...
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Gaining 3.9 kg a Week
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