Weigh In record (no journal entry) for 10 March 2018
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94.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 6.20g | Prot: 56.20g | Carbs: 145.40g.
Lunch: Spreke Hähnchen Geschnetzeltes, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 2.8 kg a Week
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Simon104's Weight History
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