Weigh In record (no journal entry) for 10 March 2018
|
72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2616 kcal
|
Fat: 99.50g | Prot: 150.81g | Carbs: 270.43g.
Breakfast: Calaf Suny, Panda Helado de Vainilla, Quaker Barra Multisemillas Original. Lunch: Kraft Mayonesa, Punta Picana, Arroz Blanco (de Grano Largo, Cocido). Dinner: AdeS Jugo de Naranja, Kraft Mayonesa, Colun Queso Ranco Laminado, Ideal Pan Hamburguesa, Unimarc Carne Molida Tártaro. Snacks/Other: Costa Gretel Chocolate Blanco, Palomitas de Maíz, Ultimate Nutrition Prostar 100% Whey Protein, Iansa Azúcar Blanca Granulada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuel.hg's Weight History
|