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Karambolage!
Journal
10 Mar 18
Karambolage!'s Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
88 kg
Lost so far:
3.4 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
1349 kcal
Fat: 47.87g | Prot: 46.27g | Carbs: 179.79g.
Lunch:
Edeka Sushi Box Lunch Avocado.
Dinner:
Danone Fruchtzwerge, M&M's Peanut, Tomaten, Exquisa Frischkäse mit Joghurt 13%, Géramont Cremig-Zarte Scheiben, Aldi Pumpernickel.
Snacks/Other:
Coca-Cola Coca-Cola (Dose), Haribo Scharfe Ingwer Möpse.
more...
2661 kcal
Exercise:
Cardio - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Karambolage!'s Weight History
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