Weigh In record (no journal entry) for 10 March 2018
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 14.00g | Prot: 13.34g | Carbs: 70.81g.
Breakfast: Peyman Kuru Erik, Danone Activia Sade. Lunch: Tarhana Çorbası. Dinner: Zeytinyağlı Kereviz. Snacks/Other: Havuç. more...
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Losing 1.1 kg a Week
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