Weigh In record (no journal entry) for 10 March 2018
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138.4 kg
Lost so far: 40.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 31.27g | Prot: 42.21g | Carbs: 60.43g.
Breakfast: Gut & Günstig Frische Fettarme Milch 1,5%, Gut & Günstig Senf Mittelscharf, Lätta Original, Gekochtes Ei, Schäfer's Mehrkornbrötchen. Lunch: Gut & Günstig Hinterkochschinken, Salakis Feta Light, Gut & Günstig Senf Mittelscharf, Gut & Günstig Tomatenmark, Harry Das Volle Korn, Gurke (mit Schale). more...
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Losing 6.3 kg a Week
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actimeli's Weight History
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