NataFot's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

69.2 kg Lost so far: 3.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

1108 kcal

Fat: 62.80g | Prot: 40.50g | Carbs: 95.86g. Breakfast: Лента Печенье Домашнее Шоколадное с Шоколадной Начинкой, Салат Оливье. Lunch: Куриные Голени с Кожей, Картофель (с Кожей, без Соли, Приготовленный в Микроволновой Печи), Салат Оливье. more...

1947 kcal

Exercise: Resting - 16 hours and 30 minutes, Stair Climber (Stepper) - 30 minutes, Sleeping - 7 hours. more...

steady weight

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NataFot's Journal, 10 Mar 18

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NataFot's Weight History