Weigh In record (no journal entry) for 10 March 2018
|
86.2 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 31.36g | Prot: 32.27g | Carbs: 72.84g.
Breakfast: Картофельное Пюре, Котлета Рыбная, Яичница, Чай с Лимоном. Snacks/Other: Магнит Апельсин. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Противный29's Weight History
|