Weigh In record (no journal entry) for 09 March 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 131.91g | Prot: 86.73g | Carbs: 163.07g.
Breakfast: McDonald's French Fries (Small), KFC Hot Wings. Lunch: Great Value Large Eggs, Tortilla de Blé Entier, Lafleur Saucisses Fumées Original. Dinner: Krispy Kernels Tex Mex. more...
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Losing 0.6 kg a Week
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