Weigh In record (no journal entry) for 10 March 2018
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111 kg
Lost so far: 3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 62.56g | Prot: 97.19g | Carbs: 271.91g.
Breakfast: Зеленое Яблоко, Салат Овощной, Пшеничная Каша. Lunch: Куриная Грудка Вареная, Простоквашино Сметана 15%, Творог 5%, Греческий Салат. Dinner: Компот, Смак Пирог с Картофелем и Мясом, Ролл Калифорния. more...
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Losing 4.2 kg a Week
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