Weigh In record (no journal entry) for 09 March 2018
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67.3 kg
Lost so far: 1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 62.45g | Prot: 61.36g | Carbs: 58.36g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Bife de Carne de Vaca, Salada Verde Mista. Dinner: Molho de Carne, Abobrinha Refogada. Snacks/Other: Vigor Iogurte de Frutas Vermelhas, Bolo de Chocolate Low Carb. more...
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Losing 3.5 kg a Week
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Lais zanine's Weight History
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