Weigh In record (no journal entry) for 09 March 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 74.13g | Prot: 115.26g | Carbs: 312.63g.
Breakfast: Huevo Duro, Selz Natural Break Anti-Ox, Durazno, Almendras, Plátano, Loncoleche Leche sin Lactosa Semidescremada, Quaker Avena Instantánea. Lunch: Patatas Cocidas, Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Marraqueta. more...
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2717 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Standing - 1 hour, Cardio - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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daniel.aracena's Weight History
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