well I gained a pound but my pants fit better. I am not hungry and I have energy blood numbers are good so I am ok with this.
|
71.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
|
|
528 kcal
|
Fat: 35.14g | Prot: 40.42g | Carbs: 7.83g.
Breakfast: Walden Farms French Vanilla Coffee Creamer, Hickory Sweet Thick Sliced Bacon, Strawberries, Egg, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Great Value Frozen Cauliflower, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
getoffofme's Weight History
|