jessygflores's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
73.1 kg Lost so far: 16.2 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1070 kcal Fat: 85.01g | Prot: 59.73g | Carbs: 15.76g.   Breakfast: Swan Pechuga de Pavo Virginia, Jitomate, Aguacate, Espinacas, San Lucas Aceite de Coco Extra Virgen, Huevo, Café. Lunch: San Rafael Salchicha de Pechuga de Pavo, Svelty Queso Manchego, Tasty Diabetics Salsa de Tomate Imitación Catsup, La Costeña Mayonesa, Swan Pechuga de Pavo Virginia, Lala Queso Tipo Americano, Lala Mantequilla, Great Value Carne para Hamburguesas. Snacks/Other: Member's Mark Almendras. more...
Losing 1.8 kg a Week



     
 

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jessygflores's Weight History


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