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seimbang wkwk
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975 kcal
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Fat: 36.90g | Prot: 46.65g | Carbs: 117.37g.
Breakfast: Quaker Instant Oatmeal, Indomilk Susu Bubuk Coklat. Lunch: Tahu Kukus, Tahu Kukus, Nasi Goreng Ayam. Dinner: Mentimun (dengan Kulit), Tomat Merah, Tempe Goreng, Tahu Goreng. more...
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3531 kcal
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Exercise:
Studying - 12 hours, Stretching (yoga) - 10 minutes, Bicycling (slow) - 11/mph - 1 hour, Excercise day 5 - 30 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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Darma_62's Weight History
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