Weigh In record (no journal entry) for 09 March 2018
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 8.65g | Prot: 29.18g | Carbs: 104.22g.
Breakfast: Herbalife Formula 1 Cookies & Cream. Lunch: Rio D'oro Smoothie Banane Cranberry Granatapfel Acai (Flasche). Dinner: Lidl Salatgurke, Edeka Kopfsalat, Ja! Delikatess Lachsschinken, Lidl Körniger Frischkäse. Snacks/Other: Kiwi, Äpfel. more...
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Losing 0.4 kg a Week
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19Blancky79's Weight History
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