Weigh In record (no journal entry) for 09 March 2018
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72 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 14.45g | Prot: 17.81g | Carbs: 53.51g.
Dinner: Tahu Goreng, Telur Rebus, Nanas, Pepaya, Oatsy Havermout Oatmeal Instan. more...
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Losing 24.5 kg a Week
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fitrieka13's Weight History
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