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964 kcal
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Fat: 33.47g | Prot: 73.47g | Carbs: 81.82g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Yoğurtlu Semizotu Salatası, Sulu Köfte. Dinner: Herbalife Vanilya Aromalı Shake. Snacks/Other: Eti Süt Burger, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. more...
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2175 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 19 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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bilgehalit's Weight History
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