Weigh In record (no journal entry) for 09 March 2018
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 63.29g | Prot: 41.63g | Carbs: 84.32g.
Breakfast: Зао Хлеб Бородинский Новый, Абрикос, Овсяная Каша, Кофе с Молоком, Сыр Российский, Mr. Creamys Арахисовая Паста с Дробленым Арахисом. Snacks/Other: Банан, Арахис. more...
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Losing 7 kg a Week
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людмила2072's Weight History
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