Weigh In record (no journal entry) for 09 March 2018
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74.8 kg
Lost so far: 42.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 35.30g | Prot: 51.06g | Carbs: 82.60g.
Lunch: Творог, Капуста Белокочанная, Растительное Масло, Яблоко, Ясно Солнышко Хлопья Овсяные, Food Master Ряженка. more...
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Losing 0.7 kg a Week
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