Asti20-7's Journal, 09 Mar 18


View Diet Calendar, 09 March 2018:
1645 kcal Fat: 49.79g | Prot: 50.88g | Carbs: 257.96g.   Breakfast: Bananen, Äpfel, Kaffee mit Milch und Zucker, Porridge. Lunch: Snickers Mini Snickers, Minestrone. Dinner: Tomaten, Buko Balance 17%, Philadelphia Milka, Büsch Roggenfilou. more...
2315 kcal Exercise: Swimming (slow) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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