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Kemarin skip parah. Masuk cuma 300kal lebih dikit, gara2 ketiduran cepet 😭 ga laper sih, but i know it wasnt good. So, hari ini mari kasih bonus buah rujak tanpa gula muda +- 350gr dan secangkir kopi tuku. Lol.
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411 kcal
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Fat: 15.34g | Prot: 35.93g | Carbs: 35.75g.
Breakfast: Fried Tofu (with Calcium Sulfate) , Cinnamon , Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Firm Silken Tofu, Fried Egg without Fat, Cooked Egg White, Mushrooms, Cauliflower. Snacks/Other: Latte Coffee. more...
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