Weigh In record (no journal entry) for 09 March 2018
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81.7 kg
Lost so far: 30.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 82.79g | Prot: 77.52g | Carbs: 169.50g.
Breakfast: Кокосовое Масло, Мёд, Банан, Гречневая Крупа (Вареная, Жареная). Lunch: Чимичурри, Швейцарский Сыр, Уха из Семги. Dinner: Чернослив, Кефир. Snacks/Other: Помело, Фундук, Финик. more...
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Losing 2.8 kg a Week
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KiriatCat's Weight History
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