Weigh In record (no journal entry) for 09 March 2018
|
69.8 kg
Lost so far: 25.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 39.34g | Prot: 55.78g | Carbs: 265.82g.
Breakfast: Honig, REWE Beste Wahl Cherry Roma Tomaten, Vitasia Sweet Chili Sauce, Eisbergsalat, Gut & Günstig Schwarzwälder Schinken, Avocado, Harry Vollkorn Urtyp. Lunch: Corny Free Schoko, Gala Äpfel, Kölln Vollkorn Früchte, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei. Dinner: Gut & Günstig Tomaten Ketchup, Rama Cremefine 7%, Kaufland Bio Vollkorn Fusilli, Tomaten. Snacks/Other: McDonald's Coca-Cola Light (Groß), McDonald's Veggie Burger TS. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|