Weigh In record (no journal entry) for 08 March 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 70.51g | Prot: 72.36g | Carbs: 18.64g.
Breakfast: Cafezinho, Ovo Cozido. Lunch: Ovo Cozido, Super Frango Linguiça de Frango Churrasco , Churrasco. Dinner: Seara Salame tipo Italiano. Snacks/Other: Ruffles Batata Frita Cebola e Salsa. more...
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Gaining 0.6 kg a Week
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gisa.lenz's Weight History
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