Weigh In record (no journal entry) for 08 March 2018
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88.6 kg
Lost so far: 42.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 21.95g | Prot: 28.68g | Carbs: 20.00g.
Breakfast: Bare Naked Fruit & Nut Granola, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Costco Quinoa Salad, Beef Tenderloin (Trimmed to 1/8" Fat) . more...
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Losing 1.4 kg a Week
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verrygeri's Weight History
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