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yogurtlu semizotu ve sulu kofte
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792 kcal
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Fat: 30.14g | Prot: 53.09g | Carbs: 75.81g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Yoğurtlu Semizotu Salatası, Sulu Köfte. Snacks/Other: Danone Activia Karıştır & Atıştır, Haşlanmış Yumurta, Salatalık, Domatesler. more...
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2198 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 22 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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bilgehalit's Weight History
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