Weigh In record (no journal entry) for 08 March 2018
|
70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 7.75g | Prot: 17.93g | Carbs: 64.93g.
Breakfast: Açúcar Granulado, Delta Café, Chá (Infusão), Bimbo Pão Oroweat 12 Cereais e Sementes. Lunch: Nestlé Pensal Aveia e Cevada, Sopa de Batata. Snacks/Other: Danone Corpos Danone Piña Colada, Bimbo Sandwich Thins 8 Cereais. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisapereira's Weight History
|