Weigh In record (no journal entry) for 08 March 2018
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93.3 kg
Lost so far: 18.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 63.54g | Prot: 83.39g | Carbs: 181.61g.
Breakfast: Lean Pockets Philly Steak & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Kroger Deluxe Mixed Nuts, Old Trapper Peppered Beef Jerky, Vodka, Anheuser-Busch Budweiser Light Beer. more...
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Losing 3.8 kg a Week
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ggreen67's Weight History
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