Weigh In record (no journal entry) for 09 June 2012
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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7733 kcal
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Fat: 311.52g | Prot: 254.18g | Carbs: 637.82g.
Breakfast: Миндаль, Активия Малина и Злаки. Dinner: тунец, фисташки, коньяк, черешня, клубника, ветчина, сыр, картофель, суши, сок, виски, огурец, шашлык, Бутерброд с Красной Рыбой, Гречневый Суп. more...
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2598 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Chegevar's Weight History
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