Weigh In record (no journal entry) for 08 March 2018
|
78.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 36.45g | Prot: 48.45g | Carbs: 180.17g.
Breakfast: 飯糰, 蛋餅, 水煎包. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|