Weigh In record (no journal entry) for 08 March 2018
|
82.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 63.43g | Prot: 189.85g | Carbs: 239.08g.
Breakfast: Livsmedelsverket Banan, Barbells Protein Bar Salty Peanut, Lindahls Kvarg, Livsmedelsverket Banan. Dinner: Dr. Oetker Pizza Prosciutto, ICA Delikatesspotatis, Arla Mellanmjölk 1,5%, ICA Torskfilé, Ägg, Smör. Snacks/Other: Goodlife Low Sugar Cookies & Cream. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|