Weigh In record (no journal entry) for 08 March 2018
|
59.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 11.77g | Prot: 29.85g | Carbs: 48.46g.
Lunch: Spreewaldhof Sauerkraut, Joy.Foods Bio Sesamprotein, Amaranth, Rote Paprika, Viva Vital Handkäse mit Edelschimmel, Aldi Kalifornische Walnusskerne, Boskoop, Zitrone. Dinner: Viva Vital Handkäse mit Edelschimmel. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausü2016's Weight History
|