Weigh In record (no journal entry) for 08 March 2018
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70.6 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 45.94g | Prot: 84.42g | Carbs: 131.62g.
Breakfast: Aardbeien, Eiwit. Lunch: Aardbeien, Campina Magere Milde Kwark Vanille. Dinner: Maki Komkommer, Mandarijn, AH Walnoten Ongezouten , AH Ijsbergsla, AH Salade Dressing Sinaasappel Chili, AH Kipfilet Haasjes. Snacks/Other: Lindt Excellence Orange Intense, Wasa Volkoren Cracker, Bio Today Peanut Butter, AH Geschrapte Worteltjes, Ontbijtcake met perzik. more...
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2842 kcal
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Exercise:
Wandelen - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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cindy247's Weight History
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