Chegevar's Journal, 08 Jun 12

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Weigh In record (no journal entry) for 08 June 2012

86 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:

154 kcal

Fat: 7.64g | Prot: 8.33g | Carbs: 14.78g. Breakfast: Кофе (из Молотых Зерен), Помидоры, Огурец (с Кожурой), Яичный Омлет. Snacks/Other: Кофе с Сахаром. more...

2679 kcal

Exercise: Exercise machine (slow) - 20 minutes, Sitting - 1 hour, Driving - 7 hours, Resting - 9 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 8.4 kg a Week

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Chegevar's Weight History

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Chegevar's Journal, 08 Jun 12

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Chegevar's Weight History