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hasil dari zigzag 😁
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44.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 27.26g | Prot: 40.49g | Carbs: 108.48g.
Breakfast: Papaya, Quaker Instant Oatmeal. Lunch: Carrots, Eggplant (with Salt, Drained, Cooked, Boiled), Ikan Tongkol, Tumis Jamur Tiram, Bayam Rebus, Tahu Rebus. Dinner: Carrots, Quaker Instant Oatmeal. Snacks/Other: Papaya, Ketchup. more...
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Losing 1.8 kg a Week
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likagrace's Weight History
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