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MMDuff10
Journal
08 Jun 12
MMDuff10's Journal, 08 Jun 12
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Weigh In record (no journal entry) for 08 June 2012
70.9 kg
Lost so far:
15.7 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2012:
1590 kcal
Fat: 90.73g | Prot: 75.34g | Carbs: 42.34g.
Breakfast:
Splenda with Fiber, Heavy Cream.
Lunch:
Hamburger Patty, 2% American Cheese Slices, Barbecue Flavor Pork Skins.
Dinner:
Ranch Salad Dressing, Buffalo Chicken Salad.
Snacks/Other:
Bud Light Platinum, Budweiser Beer, Bud Light Beer.
more...
2066 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes.
more...
Losing 0.6 kg a Week
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MMDuff10's Weight History
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