Weigh In record (no journal entry) for 07 March 2018
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 37.64g | Prot: 41.66g | Carbs: 103.61g.
Breakfast: Charles Vignon Muesli Bio Croustillant Amandes Vanille. Lunch: Auchan Duo de Courgettes, Baguette, Taifun Filets de Tofu à l'ail des Ours, Poireaux. Dinner: Pâtes (Cuites), Auchan Salade Iceberg, Auchan Sauce Pesto Rouge , Knorr Soupe Potagère de Légumes , Baguette, Carrefour Bio Saumon Fumé. more...
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Losing 2.3 kg a Week
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Popper's's Weight History
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