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lady_zz
Journal
03 Apr 10
lady_zz's Journal, 03 Apr 10
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Weigh In record (no journal entry) for 03 April 2010
56.7 kg
Lost so far:
3.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2010:
1320 kcal
Fat: 22.00g | Prot: 7.00g | Carbs: 95.00g.
Breakfast:
90 calorie bar, swiss miss mocha.
Lunch:
turkey burger.
Dinner:
Dinner .
Snacks/Other:
Champ! Ice Cream Cone - Chocolate Malt Shoppe, doritos nacho cheese, coca cola.
more...
1494 kcal
Exercise:
Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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lady_zz's Weight History
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