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actıvıa yoğurt+chıa tohumu+keten tohumu veee tarçın;)
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702 kcal
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Fat: 23.22g | Prot: 45.68g | Carbs: 78.97g.
Breakfast: Kiraz Domates, Pınar Aç Bitir Hindi Salam, Salatalık (Soyulmuş), TekSüt Az Yağlı Lor Peyniri, Yumurta Beyazı. Lunch: Yayla Chia Tohumu, Keten Tohumu, Danone Activia Kayısılı. Dinner: Spagetti. Snacks/Other: Yeşil Çay, Yeşil Çay, Nescafe Gold. more...
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2184 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Air Climber - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours, Standing - 2 hours, Sleeping - 9 hours, Resting - 8 hours and 35 minutes, Cooking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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mia.......'s Weight History
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