Weigh In record (no journal entry) for 07 March 2018
|
107.9 kg
Lost so far: 22.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 46.10g | Prot: 40.81g | Carbs: 125.88g.
Breakfast: Aldi Bio Maiswaffeln, Aldi Vollkorn Knäckebrot, Bellasan Pflanzen Margarine, Grafschafter Goldsaft. Dinner: Aldi Kräuter Frischkäsezubereitung, Abbelen Wiener Schnitzel Vom Schwein, Aldi Milch 1,5%, Gartenkrone Königsgemüse in Rahmsauce. Snacks/Other: Desira Joghurt Minis Erdbeere, Banane. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|